| WATER | STRETCHING | WeightRm. | MAKE-UP | |
|---|---|---|---|---|
| SUNDAY: | X | X | X | X |
| MONDAY: |
5:30- 7:30pm
|
5:15- 5:30pm | X | X |
| TUESDAY: | 4:00- 6:00pm | 3:45- 4:00pm | 6 - 7pm | X |
| WEDNESDAY: |
4:00- 6:00pm
|
3:45- 4:00pm | X | 6 - 7pm |
| THURSDAY: | 4:00- 6:00pm | 3:45- 4:00pm | 6- 7pm | X |
| FRIDAY: |
4:00- 6:00pm
|
3:45- 4:00pm | X | 6 - 7pm |
| SATURDAY: | 8:00- 11:00am | X | X | X |
| WATER | DRYLAND | STRETCHING | MAKE-UP | |
|---|---|---|---|---|
| SUNDAY: | X | X | X | X |
| MONDAY: |
5:30- 7:00pm
|
7:00- 7:15pm | 7:15- 7:30pm | X |
| TUESDAY: |
X
|
X | X | 4- 6 pm |
| WEDNESDAY: |
4:30- 6:00pm
|
X | X | X |
| THURSDAY: |
X
|
X | X | 4- 6 pm |
| FRIDAY: |
4:30- 6:00pm
|
X | X | X |
| SATURDAY: | 8:00- 9:30am | 9:30 -9:45am | 9:45- 10:00am | X |
| WATER | STRETCHING | MAKE-UP | ||
|---|---|---|---|---|
| SUNDAY: | X | X | X | |
| MONDAY: |
4:40- 5:30pm
|
4:30- 4:40pm | X | |
| TUESDAY: |
4:40- 5:30pm
|
4:30- 4:40pm | X | |
| WEDNESDAY: |
X
|
X | 4:30- 5:30pm | |
| THURSDAY: |
4:40- 5:30pm
|
4:30- 4:40pm | X | |
| FRIDAY: |
X
|
X | 4:30- 5:30pm | |
| SATURDAY: | X | X | X |